Getting Started
Get moving with one of our intro packages to help you start strong, no matter your level of experience.
Private Reformer Intro Package
Start with your private Introduction, then continue with five private sessions to get a solid grounding in Reformer Pilates with one of our trained instructors. Perfect for those new to Reformer Pilates or who just aren’t ready to join a group class. Contact us to schedule your first session.
Intro to Reformer Package
Start with your private Introduction with one of our instructors and then we’ll help you decide what’s next! You’ll get an introduction to our studio’s approach to Reformer Pilates and from there you’ll have the option to continue with more private sessions or join any of our weekly group classes. To schedule your first session, contact us.
Private Pilates
Our instructors are available for Private, Duet and Private Small Group Pilates sessions using the reformer, EXO chair, Trapeze table and more. Contact us to schedule your private session.
Private Pilates: One-on-one instruction is the best way to set you up for success in building your Pilates foundation. Your instructor will work with you to address your specific, needs, concerns, and abilities.
Duet Pilates: Private Pilates instruction for a group of two in our Duet Studio, our instructors will customize an hour-long reformer class for your group.
Private Small Group Pilates: Designed for private groups of three or more, one of our instructors will guide your private group in an hour-long reformer class attuned to your group’s needs.
Recorded PRI Pilates Class Subscription
From the comfort of your home, engage in a non-equipment Pilates workout taught by our trained instructors while enjoying the community of your fellow students. No equipment or prior experience is required for virtual classes.View our class schedule here.
Other Wellness Offerings
Interested in one of our other wellness offerings? Learn more below.
Tai chi
Whole health wellness
workshops
Questions?
We’re here for you. If your question isn’t answered on our FAQ page, please feel free to reach us at info@pilatescentralwellness.com or (847) 251-1539.